VeganMoFo: 「P" ジャガイモのためのセイタンをまぶしている

ザ “V” Word continues the celebration of VeganMoFo, おいしいビーガン食の月, 他との 25 アルファベットの文字. “P” ジャガイモのためのセイタンをまぶしている.

私は何ヶ月もグルテンフリーだったので, 私は考えます “P” また、放置できた “過去” と私は非常にセイタンを逃すので、, 非常に, it could also stand for “petulant” と “painstaking.” This is not to say that I never cheat but I save that for special occasions (like ThanksLiving dinner cooked by テリー·ホープ·ロメロ; you’ll have to wait for “T” to read about that incredible meal).

This is a dish I actually made before I became gluten-free but never got around to blogging it. So for all of you who can and do eat seitan, here is my amazing Potato Crusted Seitan.

I used to make seitan all the time so there were always seitan cutlets in the refrigerator just waiting to be turned into something delicious. You can find my recipe for seitan cutlets ここで. If you don’t eat seitan, this would also work with tempeh or marinated slices of tofu.

In this dish, I use thin slices of potatoes coated in seasoned, melted Vegan butter to crust the seitan cutlets and then pan-fry them until they are browned. The cutlets are soft and tender with a crispy potato crust. あなたの前菜とサイドは1優れた組み合わせで取得. あなたは小麦肉とジャガイモの恋人なら, これはあなたのためです!

Potato Crusted Seitan Cutlets


4 tablespoons Vegan butter
1/2 teaspoon dried basil
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon pepper
2 large baking potatoes, preferably Russets, むいた
4 seitan cutlets (レシピを参照してください。)
1 TBS. サフラワー油


In a small sauce pan, add the butter and the spices and heat until the butter is melted. Place the melted butter in a large bowl.

Cut the potatoes in half lengthwise. With a mandolin or a vegetable peeler, thinly slice the potatoes, making long paper-thin slices. Dip the potato slices into the melted butter or you can brush the slices with the butter, あなたが好む場合.

Lay some of the potato slices in a straight row, overlapping each slice halfway with the next. Place a seitan cutlet on top of the potato slices. Fold the ends of the potato slices to meet on top of the cutlet. Lay more potato slices on the top of the cutlet, folding the ends to meet on the bottom. Make sure the cutlet is completely covered with potato but keep the layer thin.

Place the potato-wrapped cutlet on a platter and repeat with the remaining potatoes and cutlets. Refrigerate the four potato-wrapped cutlets for about 30 minutes to let the potatoes set.

Heat a large sauté pan or skillet over medium-high heat. Add the oil to the pan and then add the cutlets to the pan. Lower the heat to medium and cook 3-4 minutes on one side until the potatoes brown. Carefully turn the cutlets with a spatula, trying to keep the potatoes in place. 別のための料理人 3-4 minutes to brown the other side. Serve immediately. 楽しむ!

“P” is for Potato Crusted Seitan Cutlets. 他の用 “P” 言葉, 私をチェックアウト ビーガンチェダーチップスと紫のカリフラワーのスープ と私 Portobello Mushrooms with Artichoke Hearts and Sun-dried Tomatoes.

ザ “V” 言葉: それを言う. それを食べる. それを生きる.

(訪問 1,241 回, 1 今日の訪問)

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