VeganMoFo: "Con l'" è per Zucchini Banana Muffins Chocolate Chip

Gli “V” Word completes its celebration of VeganMoFo, il mese di cibo vegan, con l'ultima lettera dell'alfabeto. “Sul” è per Zucchini Banana Muffins Chocolate Chip.

Sembra giusto che finiamo VeganMoFo il modo in cui ha iniziato – con muffin e un altro tentativo da parte mia a cottura. These muffins are gluten-free and delicious. Healthy zucchini, sweet banana and indulgent chocolate chips. Yum!

With my Zucchini Banana Chocolate Chip Muffins, the circle is complete! I can’t believe the whole month is over already. It was a ton of work but so much fun. At first I wasn’t sure I could do it but having the alphabet theme really helped me focus on what I wanted to make. This month I discovered a bunch of great new blogs, new International dishes, won a giveaway, was honored with 3 Liebster Awards, and cooked up a storm!

Here’s a recap of The “V” Words celebration of VeganMoFo using the other 25 lettere dell'alfabeto:

“La” is for Apple Walnut Muffins
“B” is for Baby Bok Choy e funghi Fried Rice
“C” is for Colleen Patrick-Goudreau and the Language of Food
“D” is for Doppio ripiene Pesto patate al forno
“E” is for Verdi etiopi, Fagioli e Quinoa Stew
“F” is for Buttermilk Fried Tofu
“G” is for Gluten-Free Products I Love
“H” is for Herbed Tofu Scramble
“Io” is for Interview with Carol Adams, autore di “I Sexual Politics of Meat”
“J” is for Jalapeno poppers Revisited
“K” is for Castello, Apple e Pastinaca ripiene Squash
“Il” is for Lentil Soup
“M” is for Moo Shu Verdure con 5-Spice Pancakes
“N” is for Nutrition and Review of “The Complete Idiot’s Guide to Plant-Based Nutrition”
“Il” is for Onion and Apple Relish Tofu
“P” is for Di patate in crosta Seitan
“Q” is for Quinoa, Funghi e spinaci Pomodori farciti
“R” is for Ropa Vieja
“S” is for Spicy Pumpkin Penne with Soy Feta and Hazelnuts
“T” is for ThanksLiving at Woodstock Farm Animal Sanctuary
“U” is for Upma con Millet e verdura
“In” is for Warm Edamame Black Bean Salad
“X” is for Xi Shi Hong Chao “Jidan”
“E” is for Yam Banana Mash and Yam Cakes
“Sul” is for Zucchini Banana Chocolate Chip Muffins

Wow, after all this, I’m exhausted so today “Sul” is also for Zzzzzzzzzzzzzzz…….

Zucchini Banana Chocolate Chip Muffins


1/2 farina di riso marrone tazza
1 cup garbanzo/fava bean flour
1 cucchiaino. sale
1 cucchiaino. lievito in polvere
¼ cucchiaino. bicarbonato di sodio
1 cucchiaino. cannella
1 cucchiaino. noce moscata
2 Tbs. semi di lino macinati + 4 Tbs. acqua
¼ di tazza di olio vegetale
¼ cup unsweetened apple sauce
¾ cup raw brown sugar
1 cucchiaino. estratto di vaniglia
1 cup zucchini, grattugiato e strizzati
1 banana, schiacciato
¼ tazza di gocce di cioccolato


Preriscaldare il forno a 350 gradi. Grease a muffin tin with oil or cooking spray.

Mix the flaxseed with the water until it’s a loose paste. Questa è la tua legante.

Mix the dry ingredients (first 7 ingredienti) in a large bowl. In un'altra ciotola, mix the flaxseed/water, olio, salsa di mele, zucchero, and vanilla. Add the zucchini and the banana to the wet mix.

Add the dry ingredients to the wet and mix until the batter is smooth. Then add the chocolate chips into the batter.

Fill the muffin tin about ¾ of the way since the muffins will rise. Cuocere per circa 25 a 30 minutes until a toothpick comes out clean.

Let the muffins cool in the tin and then put them on a cooling rack. Godere!

“Sul” è per Zucchini Banana Muffins Chocolate Chip.

Gli “V” Parola: Ditelo. Mangia. Live it.

(Visitato 608 volte, 1 Visite oggi)

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One Response to VeganMoFo: "Con l'" è per Zucchini Banana Muffins Chocolate Chip

  1. Ottobre 31, 2011 a 3:43 su #

    I love zucchini muffins and yours look great.

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