三ビーンチリ

我々は他の日私たちの最初の降雪があった. 敷地と車をカバーし、ホイップクリームのように見えた美しい雪. それはベニーの防寒着を抜け出すための時間だった. We have never found a coat that was able to keep him from shivering in the cold so we always double-layered him in a sweater and a coat. But then we had a special snowsuit custom-made for him. It’s made specifically to his measurements so it fits perfectly. It even has his name embroidered on the collar. This snowsuit keeps him toasty warm and he looks adorable in it too!

Since they don’t make the snowsuit in our sizes, we have to warm up with something hot and comforting. Nothing feels better than wrapping your cold hands around a hot bowl of yumminess! My Three Bean Chili does the trick.

For my chili, I used parsnips instead of carrots. Parsnips taste like carrots with a kick. They might not be as pretty as carrots but what they lack in looks, they make up for in personality. Spicy green chiles and red pepper flakes add another zing. I used a can of diced green chiles but if you have fresh serrano or even habanero chiles, 目標に向かって進む!

私が使用 3 different beans in this chili. That’s where the name came from. You can use 2 kinds of beans but then you would have to call it “It’s Supposed to Be Three Bean Chili But I Didn’t Listen and Only Used Two Beans Chili.” 🙂 Use whichever beans are your favorites. I used black beans, dark red kidney beans and garbanzo beans. You might be thinking chickpeas in a chili sounds strange but they add a nice firmer texture than the other softer beans. 私を信頼.

The garnishes run the range of raw red onions, ビーガンサワークリーム, scallions and/or vegan cheese. I used all of them along with bright, fresh cilanto. What’s better than a big pot of chili cooking, warming up the house and filling the air with the inviting aroma of tomatoes and spices? So if you’re feeling chilly, have some chili. 三ビーンチリ. 楽しむ!

三ビーンチリ

材料
1 TBS. サフラワー油
1 med. タマネギ, さいの目切り
4 クローブニンニク, 刻んだ
1 大ピーマン, chopped
2 小規模または 1 large parsnip, さいの目切り
5-6 プラムトマト, diced or 1-15 オンス. トマトをさいの目に切ったことができます
1-15 オンス. ことができます黒豆, 排水とすすぎ洗い
1-15 オンス. することができ、赤インゲン豆, 排水とすすぎ洗い
1-15 オンス. can garbanzo beans, 排水とすすぎ洗い
½カップトウモロコシの穀粒
1-4 オンス. can diced green chiles
1 cup water or low-sodium vegetable broth
味に塩とコショウ
1 TBS. Mexican Chile Powder
1 TBS. クミンパウダー
1 TBS. 地面コリアンダー
1 TBS. パプリカ
赤唐辛子フレークのピンチ
2 TBS. 新鮮なコリアンダー, chopped

Optional garnishes: raw chopped red onions, ビーガンサワークリーム, chopped scallions, vegan shredded cheddar or Pepperjack cheese

方向
Heat the oil in a large pot over medium heat. Add the onion and sauté for 5 軟化まで分. ピーマンを追加, garlic and parsnip. Cook the veggies until tender, 約 8 分.

Mix in the tomatoes, 豆, トウモロコシ, chiles and water. スパイスを加えて混ぜる. Bring the chili to a boil and then reduce the heat to a simmer. 煮る, 発見, のために 45 分, 頻繁に攪拌, until the veggies are tender and the chili has thickened. Add the cilantro to the chili.

ねぎを飾る, raw red onion, サワークリーム, and/or cheese. ホットサーブ.

ザ “V” 言葉: それを言う. それを食べる. それを生きる.

(訪問 239 回, 1 今日の訪問)

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つの応答へ 三ビーンチリ

  1. ブライアン 2月 3, 2012 に 10:48 午後 #

    Gonna have to give this one a shot. I’ve been looking for a good chili. I never get it to taste ‘just’ right and really, really miss my chili


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