בייקט מאַקאַראָני און פּאַמפּקין קאַשו קעז

As my cooking skills evolve, I not only have been coming up with new recipes but I’ve been revising old ones. Since I only became gluten-free about a year and a half ago, some of my older recipes need gluten-free versions. And as I have pretty much eliminated processed foods from my diet, some of my older recipes need to be done in a more whole-foods way. It’s a lot of work but I actually love seeing how my eating habits and culinary abilities have evolved over time.

My Tommy has been very sad since his father passed away on the 20th and I wanted to make him something special for dinner that might bring him a bit of comfort. He loves mac n’cheese so I thought I’d surprise him and whip him up some creamy goodness. It also would mean an opportunity to revise my old mac n’cheese recipe.

So I went to the old recipe for Baked Macaroni and Cheese that I posted in 2010 and when I read the story, I smiled. Seems Tom had been ill and I was planning to surprise him with a cruelty-free version of one of his favorite foods that he hadn’t had since we became vegan. I thought it was funny that almost 2 יאָרן שפּעטער, I was once again planning a special surprise meal with which to cheer Tom up and it was the exact same meal!!

געזונט, not totally exact. The old recipe, while yummy and delicious, was not gluten-free and it used Daiya cheese shreds. This new recipe uses a cashew-based cheese sauce. The old recipe was made to satisfy Tom’s purist stance on mac n’cheese; this time I added some pumpkin to the cheese sauce. The pumpkin eliminates the need for a roux, adds a slight sweet taste and ups the nutritional value of the meal.

While the recipe is a bit different, the thought behind the meal remains the same. The best part of cooking is being able to put my time and love into creating something that will make my Tommy happy. Recipes change, my love for my husband never will. האַנאָע האָבן!

בייקט מאַקאַראָני און פּאַמפּקין קאַשו קעז

ינגרידיאַנץ

1 לב. גלוטען פֿרייַ מאַקאַראָנען
קאָשער זאַלץ
1 גלעזל רוי קאַשוז
1 cup hot water

¼ טעפּל נוטרישאַנאַל הייוון
דזשוס פון איינער לימענע
2 Tbs. דידזשאָן זענעפט
1 tsp. גלוטען-פֿרייַ, וועגאַן וואָרסעסטערשירע סאָוס
½ צפּ. פּאַפּריקאַ
½ צפּ. קנאָבל פּודער
½ צפּ. ציבעלע פּודער
½ צפּ. דאַר זענעפט
½ צפּ. קאָשער זאַלץ
¼ צפּ. ערד שוואַרץ פעפער
א קניפּ פון מושקאַט
2 Tbs. וועגאַן פּוטער
7 אַז. pumpkin puree (1/2 קענען)
2 cups unsweetened almond milk
Cooking spray or a bit of oil
1/3 גלעזל גלוטען-פֿרייַ ברויט ברעקלעך
1 Tbs. עקסטרע-צעלקע מאַסלינע בוימל
2 Tbs. פריש פּעטרעשקע, פיינלי געהאַקט

אינסטרוקציעס

In a large pot of boiling salted water, cook the pasta according to the package directions. Drain and return to the pot. שטעלן באַזונדער.



אין אַ עסנוואַרג פּראַסעסער, combine the cashews and hot water. Pulse a few times to get it started and then process until completely smooth. לייג די נוטרישאַנאַל הייוון, לימענע זאַפט, זענעפט, וואָרסעסטערשירע סאָוס, און בשמים. Process until everything is completely combined and smooth. Transfer the cashew mix to a medium saucepan and heat over medium heat. Melt in the vegan butter, and then add the pumpkin puree and milk. Stir until everything is combined and the sauce is smooth and silky. אַראָפּנעמען פון די היץ.



פּרעהעאַט די ויוון צו 400 דיגריז. Pour the sauce onto the cooked pasta and toss to combine. At this point you can just garnish with parsley and eat the mac and cheese this way. If you are baking it, transfer the mac and cheese to a baking dish or ramekins that have been sprayed with cooking oil. אין אַ קליין שיסל, combine the bread crumbs, oil and parsley. Top the mac and cheese with the bread crumb mixture. באַקן פֿאַר וועגן 15 minutes or until the bread crumbs have browned. If the crumbs are taking too long to brown, turn the oven to broil for 5 מינוט. You don’t want to bake it too long or it will get too dry. דינען בשעת הייס.

די “V” וואָרט: זאָגן אים. עסן עס. לעבן אים.

(באזוכט 1,130 מאל, 3 וויסיץ הייַנט)

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4 רעספּאָנסעס צו בייקט מאַקאַראָני און פּאַמפּקין קאַשו קעז

  1. קרועלטיפרעעליפע אַפּריל 16, 2013 בייַ 7:09 בין #

    וואָאַה!!! Just pinned this AND copied it to a word document. I will be making this soon.

  2. ריאַ פּאַרסאָנס מייַ 23, 2012 בייַ 2:26 PM #

    Thank you AvocadoMama, I hope you like it!!

  3. avocadomama מייַ 23, 2012 בייַ 10:58 בין #

    Oh for goodness sake! I’m hungry NOW! This looks amazing & is right up my alley! וועגאַן, gluten free, & darned near unprocessed! אַ דאַנק!!! I’ll be making this ASAP!

טראַקקבאַקקס / פּינגבאַקקס

  1. וועגאַנמאָפאָ #11: וועגאַן פּראָדוקץ איך ליבע – גלוטען-Free פּאַסטאַז | די "V" וואָרט - סעפּטעמבער 15, 2014

    […] elbows are perfect for mac and cheese or […]


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