Vegan Buffalo BBQ Chicken

buffalo bbq chicken (5)

It’s summer (presque) and summer makes ones thoughts turn to all thing BBQ. Even though I make my BBQ dishes indoors, I still love when they taste spicy, smoky and decadent. I’ve made a few BBQ dishes that I’ve posted here: Balsamique seitan BBQ Ribs et tempeh; Four BBQ Tofu et tempeh et Orange Balsamic BBQ Tempeh with Cheesy Polenta. Je dois encore partager ma recette pour Jamaican Jerk BBQ Sauce. But that day is not today.

Today I am sharing a simple but so flavorful BBQ recipe. I’m combining my two loves – BBQ sauce and Buffalo sauce and making one fantastic, knock-your-socks-off sauce. And since I’m using Beyond Meat’s Beyond Chicken Strips, I guess I’m combining 3 loves.

buffalo bbq chicken (7)

If you follow this blog, you know how much I love Buffalo sauce. J'ai fait Buffalo Tofu Wings, Buffalo tempeh boulettes de viande, Boucles Buffalo soja, Buffalo Tofu Po’ Garçons, Burgers de lentilles Buffalo, Rôti Bites chou-fleur de Buffalo, et “Poulet” Fried Seitan Steak with Buffalo Vinaigrette. Told you – I love Buffalo sauce. So now it’s time for a Buffalo BBQ sauce.

Making BBQ sauce is so easy, no one should ever buy it again. You just mix ketchup, vinaigre, something sweet and then anything else you like such orange or Buffalo sauce 🙂 It cooks up fast and it’s so much better than anything that comes out of a bottle. You can add Liquid Smoke for that extra smoky flavor if you want.

This is a simple sauce made with ketchup, vinaigre balsamique, Le vinaigre de cidre, sirop d'érable, ail, sel, poivre et…you guessed it, Buffalo sauce.

buffalo bbq chicken (14)

You can use anything as your vegan chicken – tofu, tempeh, seitan or any of your favorite products. This time I used Beyond Meat’s Beyond Chicken Strips. I like the lightly seasoned ones because I add my own seasoning anyway.

lsbagv3highresrgb

Just cook up the strips, pour on the sauce and let it caramelize a little in the pan. Sooooo gooood!!!

buffalo bbq chicken (10)

These were rich, épicé, decadent and spicy. And did I mention spicy? If you find it too spicy (and it’s too late to put less hot sauce in), you can always mix in a bit of vegan mayo to cool it down. But I like it spicy!

buffalo bbq chicken (13)

I served them with mashed potatoes and peas which is a comfort food favorite combo of mine. This sauce was so good, I wondered why I hadn’t combined the two before. This Vegan Buffalo BBQ Chicken dish will be a repeat performance all summer long. Jouir de!

Vegan Buffalo BBQ Chicken

GF

buffalo bbq chicken (2)

For the Buffalo BBQ Sauce­­­­­­­­­­­­­­­

1 tasse de ketchup

1/3 cup maple syrup or brown sugar

1/3 tasse de vinaigre balsamique

¼ tasse de vinaigre de cidre

¼ cup hot sauce

3 gousses d'ail, hachées

1 c. poivre noir

Sel casher à déguster

Pour le plat

1 c. la poudre d'ail

1 c. poudre de piment

1 c. origan séché

1 c. sel casher

½ cuillère à café. poivre noir

1 paquet Beyond Chicken Strips, Légèrement assaisonné

1 Tbs. huile végétale

To make the Buffalo BBQ Sauce: Mix all the ingredients in a small saucepan. Bring to a boil and then reduce the heat and let it simmer for 20 minutes jusqu'à épaississement. Goûtez pour les ajustements d'assaisonnement. Keep warm until needed.

To make the Buffalo BBQ “Chieken”: Dans un petit bol, combine the herbs and spices. Rub the spice mix over the chicken strips. Chauffer l'huile dans une poêle à feu moyen-élevé. Cook the chicken strips until browned on both sides, sur 3 minutes de chaque côté.

Reduce the heat to medium. Pour some of the BBQ sauce into the pan and toss to coat the chicken strips in the sauce. Let the strips cook a few minutes until the BBQ sauce starts to caramelize. Serve with extra BBQ sauce and your favorite sides.

buffalo bbq chicken (12)

Le “V” Parole: Dites-le. Mangez-le. Vivre.


Vegan Buffalo BBQ Chicken
Auteur: 
Type de recette: Entrée
Cuisine: BBQ
 
Ingrédients
  • For the Buffalo BBQ Sauce
  • 1 tasse de ketchup
  • ⅓ cup maple syrup or brown sugar
  • ⅓ tasse de vinaigre balsamique
  • ¼ tasse de vinaigre de cidre
  • ¼ cup hot sauce
  • 3 gousses d'ail, hachées
  • 1 c. poivre noir
  • Sel casher à déguster
  • For the “chicken”
  • 1 c. la poudre d'ail
  • 1 c. poudre de piment
  • 1 c. origan séché
  • 1 c. sel casher
  • ½ cuillère à café. poivre noir
  • 1 package Beyond Chicken Strips, Légèrement assaisonné
  • 1 Tbs. huile végétale
Instructions
  1. To make the Buffalo BBQ Sauce: Mix all the ingredients in a small saucepan. Bring to a boil and then reduce the heat and let it simmer for 20 minutes jusqu'à épaississement. Goûtez pour les ajustements d'assaisonnement. Keep warm until needed.
  2. To make the Buffalo BBQ “Chicken”:
  3. Dans un petit bol, combine the herbs and spices. Rub the spice mix over the chicken strips.
  4. Chauffer l'huile dans une poêle à feu moyen-élevé.
  5. Cook the chicken strips until browned on both sides, sur 3 minutes de chaque côté.
  6. Reduce the heat to medium.
  7. Pour some of the BBQ sauce into the pan and toss to coat the chicken strips in the sauce. Let the strips cook a few minutes until the BBQ sauce starts to caramelize.
  8. Serve with extra BBQ sauce and your favorite sides.

(Visité 2,610 fois, 1 visites aujourd'hui)

, , , , , , , ,

One Response to Vegan Buffalo BBQ Chicken

  1. alex Décembre 16, 2015 à 1:17 sur #

    Super groovy recipe, thank you for sharing your culinary compassion.


Hit Counter fournies par Orange County gestion immobilière