Soy Curl Tortilla Soup

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It’s fall. Yay! Fall is my favorite season. The leaves are already changing colors and floating to the ground. Every day Tom brings me in a beautiful leaf or two that he finds on his walks with Benny.

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It’s getting colder too and lately I’ve been craving soup. I’m loving the combination of tomatoes and black beans in soup and I got it in my head to make a tortilla soup. And since I’m on a quest to make 100 recipes with Butler Foods Soy Curls, I decided to make a soy curls tortilla soup.

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Soup is magical. The payout is always so big compared to what you put into it. Szybko, easy and then you have a big pot of delicious comfort.

This tortilla soup has onions, papryka, chile peppers, jalapeno and lots of my favorite spices like cumin, papryka, chile powder and coriander. I czosnkiem. Oczywiście, czosnek.

It’s tomato-y, spicy and so colorful – the red of the tomatoes, the purple onions, the yellow corn, the black beans and the green celery. Even without the toppings, it’s a beautiful soup.

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The soy curls get added in as is and they soak up all the spices and flavors like tender strips of chicken – but without the killing chickens part.

For toppings, I cut up some avocado, wapno, red onion and scallions. I cut corn tortillas into thin strips and fried them up until they were crisp. You can bake them too if you prefer. Vegan sour cream and/or vegan cheddar would be good too.

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This soup is warm, spicy and packed with flavors. All the different veggies, soy curls and tortilla strips give it lots of different textures. This is not just a bowl of soup; it’s a meal. Cieszyć się!

Soy Curl Tortilla Soup

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GF

2 tsp. + 2 Tbs. olej roślinny

1 duża cebula, pokrojone w kostkę

3 łodygi selera, pokrojone w kostkę

2 czerwona papryka, pokrojone w kostkę

1-4 oz. może zielone chili

1 papryka jalapeno, zaszczepiono i pokrojone w kostkę

4 ząbki czosnku, mielony

4 oz. Butler Foods Soy Curls

2 Tbs. zmielony kminek

2 Tbs. Chile czerwony w proszku

1 Tbs. kolendry mielone

1 Tbs. poultry seasoning

1 Tbs. papryka

2 tsp. czarny pieprz

2 Kostki bulionowe warzyw

¼ cup tomato paste

1-15 oz. może pomidory pokrojone w kostkę

2-15 oz. może czarna fasola

3 Tbs. kukurydziana + ¼ cup water

1 ½ cups corn kernels

8 tortille kukurydziane

Sól koszerna

Lime

Polewy: Awokado, czerwona cebula, wegańskie śmietana, kolendry, pietruszka, szalotki, wegański ser

Ciepło 2 tsp. oil in a large soup pot. Podsmażyć cebulę, celery and bell peppers for 3 protokół. Stir in the green chiles, jalapeno and garlic. Niech gotować 2 protokół. Add the soy curls and mix to coat in the aromatics. Mix in the seasoning and bouillon cubes. Break up the cubes with a wooden spoon. Add the tomato paste and mix to coat the veggies and soy curls. Gotować 2 protokół. Add the tomatoes and 6-8 szklanki wody. Doprowadzić do wrzenia zupy.

Reduce the heat to low and add the black beans. W kubku, mix the cornmeal and water and add that mixture to the pot. Let the soup simmer for at least 30 protokół. Add the corn shortly before serving. Add kosher salt to taste.

Na patelni, ciepło 2 Tbs. olej roślinny. Thinly slice the tortillas into strips and add them to the skillet. Season if you want with paprika, garlic powder or chile powder. Fry until crisp. Transfer to a paper towel-lined plate and sprinkle with kosher salt.

Test the soup for any seasoning adjustments. Ladle into bowls and top with crispy tortilla strips, wapno, awokado, czerwona cebula, sour cream or whatever toppings you like.

tortilla soup (34)

The “V” Słowo: Powiedz to. Jedz. Żyć.

Soy Curl Tortilla Soup
Autor: 
Rodzaj przepisu: Zupa
Kuchnia: Meksykańska
 
Składniki
  • 2 tsp. + 2 Tbs. olej roślinny
  • 1 duża cebula, pokrojone w kostkę
  • 3 łodygi selera, pokrojone w kostkę
  • 2 czerwona papryka, pokrojone w kostkę
  • 1-4 oz. może zielone chili
  • 1 papryka jalapeno, zaszczepiono i pokrojone w kostkę
  • 4 ząbki czosnku, mielony
  • 4 oz. Lokaj Loki sojowy
  • 2 Tbs. zmielony kminek
  • 2 Tbs. Chile czerwony w proszku
  • 1 Tbs. kolendry mielone
  • 1 Tbs. poultry seasoning
  • 1 Tbs. papryka
  • 2 tsp. czarny pieprz
  • 2 Kostki bulionowe warzyw
  • ¼ cup tomato paste
  • 1-15 oz. może pomidory pokrojone w kostkę
  • 2-15 oz. może czarna fasola
  • 3 Tbs. kukurydziana + ¼ cup water
  • 1 ½ cups corn kernels
  • 8 tortille kukurydziane
  • Sól koszerna
  • Lime
  • Polewy: Awokado, czerwona cebula, wegańskie śmietana, kolendry, pietruszka, szalotki, wegański ser
Instrukcje
  1. Ciepło 2 tsp. oil in a large soup pot. Podsmażyć cebulę, celery and bell peppers for 3 protokół. Stir in the green chiles, jalapeno and garlic. Niech gotować 2 protokół. Add the soy curls and mix to coat in the aromatics. Mix in the seasoning and bouillon cubes. Break up the cubes with a wooden spoon. Add the tomato paste and mix to coat the veggies and soy curls. Gotować 2 protokół. Add the tomatoes and 6-8 szklanki wody. Doprowadzić do wrzenia zupy.
  2. Reduce the heat to low and add the black beans. W kubku, mix the cornmeal and water and add that mixture to the pot. Let the soup simmer for at least 30 protokół. Add the corn shortly before serving. Add kosher salt to taste.
  3. Na patelni, ciepło 2 Tbs. olej roślinny. Thinly slice the tortillas into strips and add them to the skillet. Season if you want with paprika, garlic powder or chile powder. Fry until crisp. Transfer to a paper towel-lined plate and sprinkle with kosher salt.
  4. Test the soup for any seasoning adjustments. Ladle into bowls and top with crispy tortilla strips, wapno, awokado, czerwona cebula, sour cream or whatever toppings you like.

(Odwiedzone 622 czasy, 1 wizyt dzisiaj)

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7 Odpowiedzi na Soy Curl Tortilla Soup

  1. Linda Styczeń 21, 2016 w 12:58 pm #

    Jedno pytanie…nie, 2 pytania! Do you rehydrate the soy curls first?? What brand of bouillon cubes do you use?? I bought some soy curls but I haven’t used them much. They are a little intimidating to me because it’s a little hard to get flavor into them. Any help would be appreciated. 🙂

    • Rhea Styczeń 21, 2016 w 1:04 pm #

      Hi Linda, you don’t have to rehydrate soy curls for soup since they’ll be sitting in liquid the whole time. They’ll soak up the yummy soup. Usually I have Edward and Sons bouillon but if I can’t get that, whatever veggie bouillon cubes the store has. Dla “kurczak” lub “wołowina” przyprawiony, Edward and Sons and Imagine both have those cubes.

      Nie daj się zastraszyć. Soy curls are just like tofu. Use marinades to rehydrate them, spice blends to flavor them. They’re so good. Look at all my other soy curl recipes to see how I cook with them. xoxo

      • Linda Styczeń 21, 2016 w 1:26 pm #

        Cześć Rhea!! Thank you so much for your help!! I am going to give it a try and I will let you know how I do.

  2. marty6546 Wrzesień 25, 2015 w 8:11 pm #

    I hope so. I search through you site to find them.

  3. marty6546 Wrzesień 25, 2015 w 5:16 pm #

    I am making this soup this week! I love soup and I LOVE SOY CURLS. I wish you would publish a soy curls cook book.

    • Rhea Wrzesień 25, 2015 w 5:45 pm #

      Thanks Marty! I love soy curls too. Maybe that cookbook will happen 😉

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    […] Just the other day I made a big salad to go with my Soy Curl Tortilla Soup. […]

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