Today is National Sandwich Day! To celebrate, here’s a run-down on a bunch of my favorite sandwich recipes! האַנאָע האָבן!
קעריד טאָפו און בוטטערנוט סקוואַש סאַנדוויטש מיט קעראַמאַלייזד אָניאָנס און ספּייסי וועגאַן פעטאַ אַיאָלי
More Sandwich Ideas
Mediterranean Panini with Pesto
This sandwich combines grilled and roasted veggies with bright pesto, green spinach and gooey vegan cheese. Cut 1 large eggplant, 1 large yellow squash, 4 roasted red peppers and 1 large tomato in long slices, about ¼ inch thick. Brush one side of the veggies with olive oil, sprinkle with salt and pepper. Cook eggplant, קאַבאַק, red pepper, and tomato on grill pan, oiled side down. בשעת זיי זענען קוקינג, brush the top side with oil and season with salt and pepper. Grill until they are softened and browned on both sides. אַריבערפירן צו אַ טעלער און שטעלן באַזונדער. Cut 4 rolls in half and spread your favorite pesto on both sides of bread. On the bottom half of the roll, layer eggplant, קאַבאַק, roasted red pepper, פּאָמידאָר, and spinach. Drizzle balsamic vinegar on top. On the top half of the roll, sprinkle vegan mozzarella on the pesto. Press down so the cheese doesn’t fall off. Put sandwich together. Heat the sandwich on the grill pan. Press down with another heavy pan and a weight on top, for just a few minutes to melt the cheese. Cut in half and serve.
Eggplant Parm Hero
פּרעהעאַט די ויוון צו 350 דיגריז. היץ אַ גריל פּאַן איבער מיטל-הויך היץ. Cut the ends off 1 large eggplant (peeling is optional). Standing it upright, cut the eggplant into thin slices, about ¼ inch thick. Brush the eggplant slices with olive oil. שפּריצן מיט זאַלץ און פעפער. Place the eggplant slices on the grill pan, oiled side down. Cook until tender about 5 מינוט. While the slices are cooking, brush the top sides with olive oil. Turn the slices over to cook on the other side. Depending on the size of the grill pan, you probably have to cook the eggplant in batches. Transfer the cooked slices to a plate and set aside. Cut 2 loaves of Italian bread in half and then cut them open so that you have 8 pieces of bread. Place them on a baking sheet. Cut off the end of a garlic clove and rub the garlic on the bread (or sprinkle some garlic powder). Brush some olive oil on the bread. Put the bread in the oven for just a couple of minutes; you just want the bread to get toasted. Remove the bread from the oven. On one hero, layer some eggplant slices. Top with marinara sauce and vegan mozzarella cheese. Add the top piece of bread. Wrap the hero in foil. This will not only hold it together while it cooks but will create steam to help melt the cheese. Repeat to make 3 more heroes. Place the wrapped heroes in the oven and cook for 10 מינוט. אַראָפּנעמען פון די ויוון. Carefully unwrap the hero (be careful of the steam) and serve.
Friendly “Fish” סאַמוויטשיז
One of my favorite lunches in high school was the fish sandwich they served on Fridays. It was breaded and fried and topped with tartar sauce. My vegan version of fried fish is so delicious, I use it as a base for other recipes. Make my Tempeh “Fish” Fillets and then use them to make Vegan “Fish” Tacos with slaw and a dill remoulade. Sometimes I also put the tempeh filets on a bun with tartar sauce if I want to recreate my high school sandwich or that famous fast-food fish sandwich you may have eaten.
OR use גאַרדעין Fishless Fillets to make an awesome friendly fishy sandwich!
Add some vegan mayo to your tofu scramble and you have the easiest טאָפו “Egg” Salad Sandwich
Keep It Veggie
Make a TBKT
Our favorite sandwiches have some form of fried tofu cutlets in them. דאָ זענען עטלעכע געדאנקען.
And Tempeh Too
And Soy Curls!!!!
I can’t leave out this cheesesteak I made with Butler Foods Soy Curls, can I?
What kind of vegan sandwich are you going to make today?