Raw Beet and Sweet Potato Salad with Almonds and Orange Balsamic Dressing

raw beet salad (10)

This past Chanukah, Tom bought me a spiralizer. I’ve wanted one for a long time although I can make long veggie noodles with a julienne peeler. But it’s not the same, あなたが知っている? So yesterday, I finally took it out of the box and after a few missteps, I got the hang of how to use it.

We had some sweet potatoes and some fresh beets that I was threatening Tom with. He hates beets. At least that’s what he says. He hates beets but he loves my ボルシチ which is beet soup and when we went to Candle 79 to celebrate our anniversary several years ago, he loved an amuse bouche they served which was made with beets.

borscht sour cream (3)

まだ, he says he hates beets so you can imagine how thrilled he was when I announced not only that I was making beets for dinner but raw beets! Exactly!

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I wanted to make a salad with raw beets and raw sweet potatoes. I had never eaten raw sweet potatoes before. They taste kind of like carrots – really tasty.

So I spiralized the veggies. それはおかしい, you get these really long, continuous veggie noodles that are like 15 feet long. They were so pretty, I was tempted to hang them up like garland. But I didn’t. I cut them into somewhat more manageable pieces and tossed them together.

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Some of the beet juice bled onto the sweet potatoes making them a little less orange and more pink but still pretty. Then I added almonds, some finely chopped romaine and parsley.

The dressing was a concoction of a bunch of flavors that pair well with beets – タイム, バルサミコ酢, ニンニク, lemon and orange. Plus my secret weapon – a little of the brine from a jar of pickled jalapenos. It adds a little salt and a little spice. You could use brine from any pickled veggie, pepper or olives or use fresh jalapeno for the spice.

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The salad was really delicious. The veggies were tender but still had some crunch. The dressing was amazingly flavorful and the whole dish was not only pretty but really tasty. The only thing I might add next time would be some vegan feta on top but it was great just the way it was.

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トム? He LOVED it! He ate a whole bowl (plus the cooked pasta dish I made him). But I bet you he still thinks he hates beets. 楽しむ!

Raw Beet and Sweet Potato Salad with Almonds and Orange Balsamic Dressing

GF, SF

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For the Dressing:

Zest and juice of one large orange

Zest and juice of half a lemon

¼カップバルサミコ酢

2 TBS. of pickled jalapeno brine or ½ jalapeno, 播種し、みじん切り

2 TBS. リュウゼツランの蜜

1 小さじ. 乾燥タイム

½小さじ. ニンニク粉末

味に塩とコショウ

2-3 TBS. エキストラバージンオリーブオイル

サラダ:

2 large sweet potatoes, peeled and sprialized

4 fresh beets, peeled and spiralized

½ head of green lettuce, 細かくスライスした

3 TBS. 新鮮なパセリ, chopped

¼ cup slivered almonds

Combine all the ingredients for the dressing. 調味料の調整のための味と取っておく.

Using the blade for thick spirals, spiralize the sweet potatoes and beets. Cut them into smaller pieces so you can eat them. Toss them in a large bowl with the lettuce, parsley and almonds. ドレッシングを追加して、コートにトス. サーブ.

raw beet salad (15)

ザ “V” 言葉: それを言う. それを食べる. それを生きる.


Raw Beet and Sweet Potato Salad with Almonds and Orange Balsamic Dressing
著者: 
レシピの種類: サラダ
 
材料
  • For the Dressing:
  • Zest and juice of one large orange
  • Zest and juice of half a lemon
  • ¼カップバルサミコ酢
  • 2 TBS. of pickled jalapeno brine or ½ jalapeno, 播種し、みじん切り
  • 2 TBS. リュウゼツランの蜜
  • 1 小さじ. 乾燥タイム
  • ½小さじ. ニンニク粉末
  • 味に塩とコショウ
  • 2-3 TBS. エキストラバージンオリーブオイル
  • サラダ:
  • 2 large sweet potatoes, peeled and sprialized
  • 4 fresh beets, peeled and spiralized
  • ½ head of green lettuce, 細かくスライスした
  • 3 TBS. 新鮮なパセリ, chopped
  • ¼ cup slivered almonds
説明書
  1. Combine all the ingredients for the dressing. 調味料の調整のための味と取っておく.
  2. Using the blade for thick spirals, spiralize the sweet potatoes and beets. Cut them into smaller pieces so you can eat them. Toss them in a large bowl with the lettuce, parsley and almonds. ドレッシングを追加して、コートにトス.

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2 への対応 Raw Beet and Sweet Potato Salad with Almonds and Orange Balsamic Dressing

  1. Darlene 5月 11, 2016 に 12:43 午後 #

    I love this and other recipes of yours. I think you are better than Rachel Ray because your recipes are soo good and healthy..keep it up!!

    • レア 5月 18, 2016 に 2:30 午後 #

      おや, thank you Darlene xoxo


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