Vegan Chilaquiles

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If you eat a gluten-free diet, finding snacks that are healthy and delicious is important. That’s why it’s so great that there are companies like Beanfields Snacks. Their line of bean and rice chips are gluten-free, vegan and sooo good!

I’ve reviewed Beanfields Snacks several times. They won a Trudy Award for Best Snack Food and I recommended them in my article on football food.

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Beanfields has three new flavors of chips: Black Bean with Sea Salt, White Bean with Sea Salt and Jalapeno Nacho. ヤム, Yum and Yum!

Beanfields+New+Products

The generous people at Beanfields sent me some to try and even though I just want to eat them all straight from the bag, I figured I should use some of them in a recipe. Enter the chilaquiles.

Chilaquiles is a traditional Mexican dish where salsa or sauce is poured over tortilla triangles and then topped with some type of meat, cheese and garnishes. Sometimes eggs are the topping for a hearty breakfast or brunch dish.

chilaquiles (2)

I read several recipes and to me, chilaquiles sounded like a casserole similar to nachos. It seemed like the perfect dish to make with my Beanfields chips. I chose the White Bean with Sea Salt chips for the recipe.

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For the meat/eggs, I thought about using tofu and making a scramble-type topping but you know me – why not use Butler Foods Soy Curls, or as I call it, my kryptonite.

soycurls6x8oz

最初, 私は醤油を作った. It’s filled with bold flavors from the garlic, 緑チャイルズ, and chipotle peppers with adobo sauce. Then I cooked up the soy curls with Mexican spices until they were nice and crispy, just the way I like them.

I wanted to add vegetables to the mix so I made a saute of onions, ピーマン, black beans and corn. That also added lots of color to the dish.

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For the cheese, I used a block of Follow Your Heart’s Vegan Gourmet Cheddar. If you haven’t been buying vegan cheese from Follow Your Heart, you need to start now because all their products (especially the provolone and parmesan are amazing).

Retail-ORGANIC_VG-Cheeses-Cheddar-660x660

基本的には, you make this dish like you would nachos by building layers. You can make it in a casserole dish or in a deep skillet, like I did. You start by coating the chips in the sauce and cooking them until they soften. Then add a layer of veggies, a layer of soy curls and cheese. Then repeat. Top with sauce and cheese and let the cheese melt. 終わった.

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This is a bit similar to my Skillet Enchilada Stew but with chips. 奉仕する, just scoop out a serving onto a plate and garnish with whatever you like. I added red onion, アボカド, パセリ, hot sauce and lime wedges.

もちろん, I did taste a few chips before they went in the skillet. The White Bean with Sea Salt Chips are so good! I like all the flavors of Beanfields Snacks but sometimes, it’s nice to have just the taste of the beans, especially when dips are involved.

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Everyone loved the chilaquiles and I can’t wait to make it again, with different variations of ingredients. Maybe with tofu, maybe just veggies and definitely with Beanfields Snacks, maybe the Black Bean with Sea Salt next time.

This is a great dish for breakfast, ブランチ, dinner or a party. Get yourself some Beanfields Snacks and try all their new flavors. 楽しむ!

chilaquiles (3) ありがとう, Beanfields Snacks, for the delicious new bean and rice chips.

Vegan Chilaquiles

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GF

For the sauce­­­­­­­­

2 小さじ. オリーブオイル

1 小さなタマネギ, 刻んだ

2 クローブニンニク, 刻んだ

4 オンス. 緑チャイルズ, 刻んだ

28 オンス. tomato puree

1 アドーボー醤油中のチポトレペッパー, 播種し、みじん切り, + 2 TBS. 醤油の

1 ½ cups vegetable broth

味にコーシャ塩コショウ

For the vegetables­­­­­­­­

2 小さじ. オリーブオイル

1 小さなタマネギ, さいの目切り

1 ピーマン, さいの目切り

2 クローブニンニク, 刻んだ

2 cups black beans

1 カップトウモロコシの穀粒

1 小さじ. クミンパウダー

1 小さじ. 地面コリアンダー

味にコーシャ塩コショウ

大豆カールのために

1 bag Butler Foods Soy Curls

2 小さじ. クミンパウダー

2 小さじ. ニンニク粉末

2 小さじ. パプリカ

1 小さじ. オニオンパウダー

1 小さじ. チリパウダー

1 小さじ. 地面コリアンダー

1 小さじ. コー​​シャ塩

½小さじ. 黒コショウ

3 TBS. オリーブオイル

For the dish­­­­­­­­

2 バッグ Beanfield’s Snacks White Bean Chips

1 カップ Follow Your Heart Vegan Gourmet Cheddar

2 TBS. 新鮮なパセリやコリアンダー, chopped

Red onion, さいの目切り, for garnish

1 アボカド, スライスした

ホットソース (オプショナル)

Lime wedges

ソースを作るには: メディア鍋で, 中〜強火油を加熱し. 柔らかくなるタマネギをソテー, 約 4 分. Add the garlic and green chiles and saute for a few minutes. Pour in the tomato puree and then add the chipotle pepper and adobo sauce. ブロス中でミックス. 沸騰に醤油を持参, then reduce the heat and simmer. 味に塩とコショウを追加. 取っておく.

To make the vegetables: 深いフライパン, 中〜強火油を加熱し. タマネギのソテー, bell pepper and garlic until softened, 約 4 分. Add the black beans and the corn. Mix in the spices and let cook until all the moisture has evaporated. ボウルに移し、脇に置きます.

大豆カールを作成するには: Empty the bag of soy curls into a bowl and cover with hot water. 放置しましょう 10 軟化まで分. Squeeze out the liquid and pat dry. Toss the soy curls with the spices. Heat the oil in a deep skillet over medium-high heat. Add the soy curls and let cook until just brown. Flip the soy curls and continue to cook until browned and crispy. Set aside and try not to eat them.

料理を作るには: 同じフライパン, pour a little bit of the sauce and then add a layer of tortilla chips. Add more sauce and toss to coat the chips in the sauce. Add a layer of the black bean-corn mixture on top of the chips and then add a layer of soy curls. Top with cheese shreds. Repeat to add a second layer and then top with more sauce and cheese. Cover the pot and let the cheese melt.

When the cheese has melted, scoop some of the Chilaquiles onto a plate. Top with parsley or cilantro, レッドオニオン, avocado and hot sauce, 必要に応じて. Garnish with lime wedges.

chilaquiles (2)

ザ “V” 言葉: それを言う. それを食べる. それを生きる.


Vegan Chilaquiles
著者: 
レシピの種類: アントレ
料理: メキシコ人
 
材料
  • ソース用
  • 2 小さじ. オリーブオイル
  • 1 小さなタマネギ, 刻んだ
  • 2 クローブニンニク, 刻んだ
  • 4 オンス. 緑チャイルズ, 刻んだ
  • 28 オンス. tomato puree
  • 1 アドーボー醤油中のチポトレペッパー, 播種し、みじん切り, + 2 TBS. 醤油の
  • 1 ½ cups vegetable broth
  • 味にコーシャ塩コショウ
  • 野菜
  • 2 小さじ. オリーブオイル
  • 1 小さなタマネギ, さいの目切り
  • 1 ピーマン, さいの目切り
  • 2 クローブニンニク, 刻んだ
  • 2 cups black beans
  • 1 カップトウモロコシの穀粒
  • 1 小さじ. クミンパウダー
  • 1 小さじ. 地面コリアンダー
  • 味にコーシャ塩コショウ
  • 大豆カールのために
  • 1 bag Butler Foods Soy Curls
  • 2 小さじ. クミンパウダー
  • 2 小さじ. ニンニク粉末
  • 2 小さじ. パプリカ
  • 1 小さじ. オニオンパウダー
  • 1 小さじ. チリパウダー
  • 1 小さじ. 地面コリアンダー
  • 1 小さじ. コー​​シャ塩
  • ½小さじ. 黒コショウ
  • 3 TBS. オリーブオイル
  • 料理に
  • 2 bags Beanfield’s Snacks White Bean Chips
  • 1 cup Follow Your Heart Cheddar Shreds
  • 2 TBS. 新鮮なパセリやコリアンダー, chopped
  • Red onion, さいの目切り, for garnish
  • 1 アボカド, スライスした
  • ホットソース (オプショナル)
  • Lime wedges
説明書
  1. ソースを作るには: メディア鍋で, 中〜強火油を加熱し. 柔らかくなるタマネギをソテー, 約 4 分. Add the garlic and green chiles and saute for a few minutes. Pour in the tomato puree and then add the chipotle pepper and adobo sauce. ブロス中でミックス. 沸騰に醤油を持参, then reduce the heat and simmer. 味に塩とコショウを追加. 取っておく.
  2. To make the vegetables: 深いフライパン, 中〜強火油を加熱し. タマネギのソテー, bell pepper and garlic until softened, 約 4 分. Add the black beans and the corn. Mix in the spices and let cook until all the moisture has evaporated. ボウルに移し、脇に置きます.
  3. 大豆カールを作成するには: Empty the bag of soy curls into a bowl and cover with hot water. 放置しましょう 10 軟化まで分. Squeeze out the liquid and pat dry. Toss the soy curls with the spices. Heat the oil in a deep skillet over medium-high heat. Add the soy curls and let cook until just brown. Flip the soy curls and continue to cook until browned and crispy. Set aside and try not to eat them.
  4. 料理を作るには: 同じフライパン, pour a little bit of the sauce and then add a layer of tortilla chips. Add more sauce and toss to coat the chips in the sauce. Add a layer of the black bean-corn mixture on top of the chips and then add a layer of soy curls. Top with cheese shreds. Repeat to add a second layer and then top with more sauce and cheese. Cover the pot and let the cheese melt.
  5. When the cheese has melted, scoop some of the Chilaquiles onto a plate. Top with parsley or cilantro, レッドオニオン, avocado and hot sauce, 必要に応じて. Garnish with lime wedges.

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