ארכיון | מנות ראשונות

Cannellini Cutlets

לפני שהייתי טבעוני, one of my favorite foods was chicken cutlets. My mother made them all the time and later, when I was doing the cooking, I made them all the time. I loved them plain, on top of a salad, in a sandwich, turned into parmigiana, אתה שם את זה. Nine years ago this […]

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Tarka Dal

שלום לכולם! I know it’s been a long time since I’ve posted a new recipe. My computer is STILL in the shop and I’m using their loaner. But I’m done letting that stop me – that and being insanely busy with our shop (Woodstock Reveries). So here’s a new recipe for a dish I’ve been […]

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Gluten-Free Vegan Spicy Eggplant Sausages

What do you do when you love vegan sausages but they don’t sell them in any markets near you or are just out of your budget? Even worse, what happens if you’re gluten-free? ובכן, then you make your own at home. It’s really easy. I wanted to make a gluten-free version of my favorite sausages, […]

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A Jamaican Vegan Feast

One of my followers pointed out that the Ziggy Marley web site where the recipes for my Jamaican Vegan Feast were posted doesn’t seem to be active. She asked if I could post those recipes right here on The “V” Word and I said you bet! My review for Ziggy Marley Organics was written back […]

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טבעוני “עוף” קציצות

It’s been a busy summer and I’ve been neglecting writing up my recipes. That doesn’t mean I haven’t been cooking or creating new recipes; I just haven’t been good about writing them up and posting them. Today that changes because I promised some people that I would get this recipe up. קציצות. Meatballs are sooo […]

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Vegan Chilaquiles

If you eat a gluten-free diet, finding snacks that are healthy and delicious is important. That’s why it’s so great that there are companies like Beanfields Snacks. Their line of bean and rice chips are gluten-free, vegan and sooo good! I’ve reviewed Beanfields Snacks several times. They won a Trudy Award for Best Snack Food […]

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Super Green Rice with Veggies, Soy Curls and Dr. Mercola’s Organic Greens

A while ago, I received some really cool products from Dr. Mercola to review. You’ve probably heard of Dr. Mercola; he is the health guru and best-selling author of many books on nutrition and health. His web site is packed with articles on health, nutrition and ways we can improve our lives and health. He also […]

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Cape Malay Curry with Turmeric Cinnamon Rice

The other day I was doing research for an article on how to cook with African flavors. That’s one of the hot food trends this year and I couldn’t be more excited. I love the bold flavors of African cuisine and it’s so diverse from region to region, that I know there are a lot […]

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Portobello Mushroom Steaks with Caramelized Onions and Balsamic White Wine Jus

Steak used to be one of my favorite foods. כילד, I would go with my mother to the butcher and she taught me, like her father taught her, how to pick the best cuts. Anytime I was in a restaurant, even if the menu had a million choices, my only choice was between […]

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Greek Lemon Soy Curls and Potatoes

Last night I was trying to think of what to make for dinner. When I can’t decide, I try to narrow it down – which ethnicity? which ingredients? comfort food or healthy? saucy or not sauce? Yesterday, I was feeling like Butler Foods soy curls but not saucy. Not a stew or soup. I wanted […]

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ללא גלוטן, Yeast-Free Individual Spinach Artichoke Flatbread Pizza

לאחרונה, I’ve been craving pizza. הרבה. But I didn’t want to make a giant pie with yeast and kneading and the oven. I wanted pizza that was quick, easy and cooked on the stove top. ופריך. I like my pizza crispy as opposed to chewy. That’s where flatbread pizza comes in. I’ve shared […]

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Vegan Pepper Steak with Homemade Rice-a-Roni

So many of the recipes I develop happen because I crave my mother’s cooking. All of a sudden, as if out of nowhere, this craving hits me and it’s powerful. It engages all my senses – I’m back in the kitchen and I can see her food on the stove, smell the delicious aroma, hear […]

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Buffalo Soy Curls Mac & Cheese with Soy Curls Crumble

This recipe is my Ode to Soy Curls. Butler Soy Curls are one of my favorite products. I remember the first time someone told me about them – she warned me they were addicting. ובכן, I have been hooked for years. Soy curls are one of the most versatile products out there. אתה יכול […]

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Portobello Seitan Stroganoff and Review of Sweet Earth Natural Foods (חלק שני)

When I offered to do a review and develop a recipe for Sweet Earth Natural Foods, I honestly didn’t expect much. I live in the middle of nowhere with no Whole Foods or Trader Joes in sight. This town has one small natural foods store where they sell just enough vegan products to be vegan-friendly […]

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The Most Amazing Potato Nachos and Review of Sweet Earth Foods (חלק ראשון)

When I write recipes I don’t usually label them as “the best,” “the ultimate” או “מושלם” as some people do. I’ve always felt that sounded a bit conceited and was up to the eaters to decide for themselves. But calling this recipe just “Potato Nachos” didn’t seem accurate. It needed something else. And something more […]

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Vegan Orange Soy Curl Chicken

מה? Two soy curl recipes in a row??! You probably think you won the lottery! Maybe you did. All I know is that I made this dish last night and it was so good, I had to share it right away. It wouldn’t be fair to make you wait weeks for it. Last night I […]

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Vegan Buffalo BBQ Chicken

It’s summer (כמעט) and summer makes ones thoughts turn to all thing BBQ. Even though I make my BBQ dishes indoors, I still love when they taste spicy, smoky and decadent. I’ve made a few BBQ dishes that I’ve posted here: Seitan לסמי המנגל וצלעות טמפה; Baked BBQ Tofu and Tempeh and Orange Balsamic […]

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Jamaican Soy Curls in Curried Tomato Cream Sauce

Years ago when I first got into cooking, I would watch cooking shows on TV endlessly. I credit watching these shows with the majority of my cooking knowledge. אז, I used to get some local cable channels that played cooking shows not aired on the usual giant networks. That was very fortunate for me […]

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