One day it feels like Spring, the next it feels more like Winter again. One day I’m posting salad recipes and today I’m back to warm, comforing foods like chili. This is my vegan take on Chili con Carne but instead of meat, crumbled tempeh is browned to give it that same “beefy” texture. The […]
I’ve been craving Chinese food so badly lately. When I lived in the Bronx, I used to get Chinese food several times each week. Even when I went vegan, I got a variety of vegetable dishes. When I got home late from work, dinner was easy. I’d walk into the restaurant next to my apartment […]
There may be fresh snow on the ground (we had another storm last night) but Spring is in the air. The 50 degree temperature is in sharp contrast to all the winter white that’s on the ground. But as the snow melts away and the weather gets warmer, we all know what that means – […]
By now you may have heard the tragic story about the 50,000 hens who were left to starve when a Turlock, California egg-farm owner, Andrew Keung Chung, ran out of money and just abandoned the birds. Animal Services were called to the ranch after complaints about the smell. They found that the chickens hadn’t been […]
Aaahhh, Sundays! Sundays mean different things to different people. For some it’s a day of rest after a long week of work. For some it means attendance at church to pray and give thanks. For some it means a day to spend quality time with family and friends. Throughout my life, Sunday has always had some […]
This week the Bitchin’ Kitchen Supperclub Challenge was BBQ ribs. I love when the challenge requires me to really veganize the dish beyond just swapping out dairy or eggs. It’s fun to push the limits of my (sometimes limited) imagination and come up with a compassionate version of a meat-centric meal. I decided to make two […]
The “V” Word continues to celebrate VeganMoFo, a month of incredible Vegan food, with the other 25 letters of the alphabet. Today “O” is for Onion and Apple Relish Tofu. Ok, honestly, the name of this dish is Tofu with Onion and Apple Relish but I turned it around to make it start with an “O.” Consider […]
The “V” Word continues to celebrate VeganMoFo, a month of delicious Vegan food, with the other 25 letters of the alphabet. Today the letter “H” is for Herbed Tofu Scramble. When I first learned to make tofu scramble, I added so many ingredients it was way too filling for breakfast. With onions, peppers, mushrooms and […]
The “V” Word celebrates VeganMoFo, a month of Vegan food, with the other 25 letters of the alphabet. We are up to the letter “F” and what better word for the letter “F” than my one remaining vice – “Fried.” Today “F” is for Fried Buttermilk Tofu. Along my journey, I have eliminated a lot of things from […]
While I believe everyone in the world should see the light and go Vegan, I have a list of certain celebrity chefs that I especially wish would turn their talents to cruelty-free cooking. Heading that list is Rachael Ray. I have to admit I have a special place in my heart for Rachael. It’s because […]
Leftovers have such a bad connotation. Who wants to eat the same old thing that you just had the other day? That’s a recipe for BORING! But rather than see leftover food as just another rerun, see it as an opportunity to turn it into something completely new and delicious! For instance, my recipe for […]
And since we were just speaking about balls and word origins, it seems only fitting that the next recipe be for my Vegan Spinach Tofu Gnudi Balls. Yes, I said Gnudi Balls. Laugh all you want and keep your mind in the gutter if that’s where it’s most comfortable but Gnudi Balls are melt-in-your-mouth delicious. […]
When I was growing up, my dream was to live in City Island. It wasn’t really about City Island, per se. I loved the water, the boats and the marina and City Island was the only place I had ever been that had those things. Having grown up in the South Bronx where swimming in […]
One of the best jobs I ever had was when I worked in an Italian restaurant. I was in med school and I desperately needed money for food and expenses. My father had just passed away and I was over my head in loans. When not studying, I spent a lot of my free time […]
When I was single, I used to eat whatever and whenever I wanted. Since I had no one else to think about, I didn’t worry about meal planning. I rarely cooked; to tell the truth, I really didn’t know how. There were a few recipes that I had picked up from my mother but mostly, […]
Every year at the end of the Spring semester, my colleagues and I would attend the commencement ceremony for our College. Graduation is always held at Madison Square Garden with the marquee congratulating our students, the College’s name up there alongside those of celebrities and athletes. We find, press and then dress up in our […]
In the old days, during the 20th century P.V. (pre-vegan), I ate a TON of fast-food. In fact, I’m quite embarrassed to say here just how much fast-food I ate but given that I’ve lost over 110 lbs., I guess that’s no shock. One of the foods I had absolutely NO willpower around was Wendy’s […]
Like many people with food and weight issues, I never used to eat breakfast. I usually didn’t wake up hungry; in fact, too many times I woke up still tasting the unhealthy food I had eaten too much of the night before. Or I might be rushing to work, thinking I didn’t have time to […]
