Today is my 7-year vegan anniversary. Every year I try to reflect on how being vegan has changed the way I think, feel, live and look at the world. Because it does change – there are times I’m more angry, times I’m more sensitive, times I feel empowered and times I feel helpless. It’s certainly […]
Tag Archives | essays
Why I Could Never Quit Being Vegan
Whenever I have a vegan-versary or veggie-versary, I write an essay focusing on what veganism means to me, what struggles I work through or some other batch of feelings I need to express. July 21, 2015 marks 7 years to the day I watched “Meet Your Meat,” stopped eating meat and began my vegan […]
Apologies and Love Letters: 6 Years Vegan
Today is my 6 year anniversary of becoming vegan. I was going to write a new essay but nothing I could write could express how I feel more than this essay that I wrote for my 4 year vegan anniversary. So I present it again, updated. Whenever people comment about the pictures of food and […]
Animal Place and the Food for Thought Campaign
In my mind, animal rescuers are the most wonderful, admirable and compassionate people out there. They tirelessly spend their time, money and lives saving animals from death, helping them to heal, get food, shelter and medical care and then, hopefully, homes where they can forever live in peace and happiness. The love and empathy […]
5 Years Later
It has been 5 years since I stopped eating meat. Five years ago my freezer was filled with meat, my refrigerator held various cheeses and milk and eating out always meant meat-filled dishes. Five years ago I didn’t know one vegetarian and I had never even heard of the word “vegan.” So much […]
Jennifer’s Way Bakery: Gluten-Free Goodness in NYC
Now I have yet another reason to miss the city. Last October I wrote a post about actress Jennifer Esposito and her mission to bring awareness and education about celiac disease and gluten-free living to the public. Through her organization, The Jennifer’s Way Foundation for Celiac Education (JWF), Jennifer is a tireless advocate for people […]
Apologies and Love Letters: 4 Years Vegan
46 Whenever people comment about the pictures of food and recipes I post, I always joke, “I’m not a chef. I’m just hungry.” There is some truth to that. I never cooked very much and when I did, much of it came from boxes or envelopes filled with flavored powders. When Tom and I began […]
The "V" Word’s Top Ten Posts of 2012
One of the traditions of New Year’s Eve is the countdown to the New Year, the ball dropping, kisses and confetti. So here is a countdown of The “V” Word’s most popular posts of 2012. 10. Happy New Year: Rosh Hashanah Menu for 5773 A delicious feast to start the new year off right including […]
My Favorite Things: Holiday Gift Suggestions & a Giveaway!!!
There are only a couple of weeks left to get your Christmas gift shopping done and if you celebrate Hanukkah, well…it’s already half over. So it’s time for The “V” Word’s Holiday Gift Suggestions and a special Holiday Giveaway! This year I have compiled a list of my favorite things (like Oprah but sorry, no cars). I can […]
Little Green Blackbird and Interview with Kirsti Gholson
If you have ever checked out all the material on the right side of the blog page, you have seen photos of and links to places, organizations and other things that matter to me, that I like and that I think my readers might enjoy. One of those is the album “The Summer I Stopped […]
The Amazing Art of Sarah Kiser
When I began this blog back in 2009, I intended to write about many topics: veganism, weight loss, and whatever was going on in my life and the world that I found interesting. To my surprise, The “V” Word quickly became a food blog more than anything else. Occasionally, I post an essay or review […]
Please, Please Ask Me Where I Get My Protein
Ask some vegans what question annoys them most and you will probably hear “If you don’t eat meat, where do you get your protein from?” The runner-up question is probably, “If you don’t drink milk, where do you get your calcium from?” And why are these questions so annoying to many vegans? Probably because they […]
VeganMoFo: Jennifer Esposito and Celiac Disease/Gluten-Free Living
The “V” Word continues its celebration of VeganMoFo, the vegan month of food, with a bit of a twist. All month the theme has been “If TV Celebrity Chefs Went Vegan.” Today I’m writing about a celebrity who is not a chef, per se, but she does do a lot of cooking and posts recipes on […]
Joanne’s Banana Walnut Muffins
One of the best gifts anyone can be given in life is that of a special friend. You know the kind – the one who makes you try new things, the one you get into trouble with, the one who stars in all your best stories and memories, the one who is the sister you […]
VeganMoFo Half-Time Recap
VeganMoFo is half over already. My theme is “If TV Celebrity Chefs Went Vegan” and in each post I have made my own vegan and gluten-free version of a celebrity chef’s recipe. So far I have covered Rachael Ray, Giada de Laurentiis, Gordon Ramsay, Michael Chiarello, Pat and Gina Neely, Melissa d’Arabian and Bobby Flay. I […]
VeganMoFo: Top Chef Masters Vegan Challenge
The “V” Word continues VeganMoFo, the vegan month of food, with its theme “If TV Celebrity Chefs Went Vegan.” Today, however, I am taking a break from cooking and twisting the theme a bit to “When TV Celebrity Chefs are Forced to Cook Vegan.” One of my favorite cooking competition shows is Top Chef. Even more […]
VeganMoFo 2012: My 2nd Season
It’s October, my favorite month of the year. The weather is cooler and the leaves are turning to all my favorite jewel-toned colors: orange, green, brown, red and purple (hey, there are purple leaves!). It’s the month of Tom’s and my anniversary (our 5th wedding anniversary and our 9th since we met). This year will […]
The "V" Word Turns 3 Years Old Today!
Today The “V” Word turns 3 years old. My baby is growing up now and has become bigger, stronger and more than I could have ever imagined.The story of how The “V” Word came to be can be found here in the very first post I wrote 3 years ago today. It was not meant […]
Celebrating the Day I Gave Up Eating Meat
Today is my 4 year veggiversary. It was 4 years ago today that I gave up meat (including fish) and became a vegetarian. Within 7 months of this date, I would become a vegan. Some people think that this date “doesn’t count,” that it is not as important as the day one becomes a vegan. […]
Yesterday I Missed Being Fat
Yesterday I missed being fat. I actually had a moment when I said out loud, “I wish I was fat again.” Sounds ridiculous, right? Let me explain. Tom’s and my birthdays are coming up this month. We both needed new clothes and shoes so we reluctantly set out to go shopping. I say reluctantly because […]
3 Years Vegan: What Really Counts?
Today is my 3 year anniversary of becoming vegan. It has been 1095 days since I consumed any animal products and 1312 days since I gave up eating animal flesh. Supposedly, I have saved over 300 animals although given the way I used to eat, that number might easily be doubled. I have lost 116 […]
A Vegan Valentine’s Day Menu
This week is Valentine’s Day and what better way to say “I love you” than with a delicious, home-made, cruelty-free meal? Instead of my usual long list of mix and match menu ideas, this time I’m making a specific menu so you can spend less time reading through recipes and more time coming up with […]
Superbowl Party Menu – Go Giants!!
Go Giants!! The New York Giants are in the Superbowl! Woo Hoo! The New York Giants will be going against the New England Patriots in Superbowl XLVI on February 5, 2012 in Indianapolis. There is a lot of buzz around the game. Some of the excitement is about how the Giants upset the Patriots perfect […]
My Health Journey
It’s a new year and the time when people are making resolutions about how they are going to improve their lives. One of the most popular resolutions is to lose weight and eat better. Unfortunately, too many resolutions are abandoned before the first week of the year is over. I tend not to make New […]