Tag Archives | soy-free

Spinach, Tomato and Cheddar Mini-Quiches with Lemon Cashew Cream

I used to love eggs. Not all kinds of eggs. In fact, hardly any kind. I liked scrambled eggs and omelets. That’s pretty much it. Not a lot of variety but I really loved eggs in those 2 ways. Eggs were the last animal food I eliminated when I became vegan. For me, cheese was […]

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Cashew-Based V-Butter (Palm Oil-Free, Soy-Free)

Just when we got used to non-dairy butter, now we are hearing we shouldn’t buy anything that contains palm oil. Why? Isn’t it vegan? Here’s the short story : “the increased demand for palm oil, which is grown only in tropical environments, is fuelling destruction of the rainforest habitat of Sumatran and Bornean orangutans, pushing those endangered […]

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Rotini Alfredo with Asparagus and Peas

Growing up, every Sunday my mother would make two things: chicken soup with matzoh balls and a huge pot of tomato sauce for pasta. This weekly ritual represented both her heritage and upbringing: Jewish but always raised in Italian neighborhoods. In fact, my mother’s childhood best friend, Dolores (whose brother, Jackie Vernon, is the voice […]

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Gluten-Free Lasagna with Hazelnut Ricotta, Cashew Cheese Sauce and Marinara Sauce

It might seem daunting to some people: How can I make a delicious lasagna with no dairy, meat or eggs? Easy! How can I make a delicious vegan lasagna that’s gluten-free? No problem! How can I make a delicious vegan, gluten-free lasagna that’s also soy-free? Simple! No long story here. Tom loves lasagna. I wanted it to make […]

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