July 21st marks my 3-year anniversary of giving up meat. While I celebrate the day I became fully Vegan more, this day is also important because it marks the beginning of my journey towards a cruelty-free life. I could write and sing the praises about being Vegan forever but I thought I would rather share […]
The 4th of July may be over but that doesn’t mean you can’t still have fireworks – and not the kind that are harmful to people, animals and the environment. These fireworks are for your tastebuds! I am always looking for new ways to recreate Buffalo Wings which were my favorite thing to eat before I […]
How do you get me to eat dessert? Fry it! And have it not be too sweet. I know, I know, don’t hate me. I just really don’t like sweet foods. Instead, feel sorry for me that I have such an affinity for fried foods because that’s not good for me, my health or my […]
And since we were just speaking about balls and word origins, it seems only fitting that the next recipe be for my Vegan Spinach Tofu Gnudi Balls. Yes, I said Gnudi Balls. Laugh all you want and keep your mind in the gutter if that’s where it’s most comfortable but Gnudi Balls are melt-in-your-mouth delicious. […]
If you have ever looked at my photo albums on Facebook called “My Vegan Recipes” and “My Vegan Recipes II,” you know I have A LOT of recipes that have not yet made it to my blog. Mainly, that is because I set this high standard for myself (which I often regret) of requiring some interesting […]
Father’s Day is coming up and it always brings mixed feelings for me. I didn’t have the best relationship with my father but I don’t want to write about that. One of my happier memories of my Dad was that when I was little, he always made me my lunch for school. And because I […]
Have you ever participated in an animal rights protest or demonstration? Have you ever joined an animal rights/liberation group online? Have you ever gone to a supermarket or puppy mill and tried to discourage people from doing business there? Have you ever just handed out a leaflet that promotes animal or environmental causes? If so, […]
Summer is almost here. The weather is getting warmer and we all know what that means: it’s time to watch what we are eating. No more coats, no more jackets, no more heavy clothes to cover up any damage we did over the winter. Now is the time we start eating lighter foods – more […]
When I was growing up, my dream was to live in City Island. It wasn’t really about City Island, per se. I loved the water, the boats and the marina and City Island was the only place I had ever been that had those things. Having grown up in the South Bronx where swimming in […]
One of the best jobs I ever had was when I worked in an Italian restaurant. I was in med school and I desperately needed money for food and expenses. My father had just passed away and I was over my head in loans. When not studying, I spent a lot of my free time […]
A couple of years ago, I was perusing Vegan quotes and sayings to share with people on a discussion board. One day I was looking for something light-hearted (there are some really funny Vegan jokes and riddles) and I found this poem. I instantly loved it and looked up the author. That’s how I learned […]
Notes: This is an adaptation of an earlier post, Save the Children. Thank you to C-A-L-F and Evolve! Campaigns for allowing the sharing of pictures. A Mother’s Story Chloe had been happily anticipating the birth of her new baby. She carried her baby inside her for nine long months. They were one, mother and child. It had […]
There are so many things you don’t understand or appreciate about your family until you are older and can see them from a different, wiser perspective. I’ve been thinking a lot about my mother lately. Probably it’s because Mother’s Day is coming up and I miss my mother terribly. And because I am always thinking […]
Do you ever think about the link between race and food? Author Tracye Lynn McQuirter, MPH does. According to her book, By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat, 80% of black women are overweight and 50% are obese. They have […]
When I was single, I used to eat whatever and whenever I wanted. Since I had no one else to think about, I didn’t worry about meal planning. I rarely cooked; to tell the truth, I really didn’t know how. There were a few recipes that I had picked up from my mother but mostly, […]
We all know how this story goes: you decide to dine out but not at a Vegan restaurant. You anxiously anticipate the meal, wondering what you are going to eat – a salad, a dry baked potato, maybe pasta with marinara sauce or a veggie wrap minus the cow pus…uh, I mean cheese. You dread […]
March was a record-setting month of posting recipes for me. I posted 7 Extreme Vegan Makeovers; 8 if you let me count the one I wrote in March but posted on April 1st. It felt like I was on a roll and I was having so much fun posting recipes and getting positive feedback including that […]
Got Milk? Got Child Abuse. The number of television commercials depicting “happy cows” on family farms is growing exponentially. But how happy could any cow be when she is raped and artificially inseminated, spending the majority of her shortened life pregnant just to produce milk her babies will never get to drink? How happy can […]
It is Passover and there is no better time to think about going Vegan. Well, any time is a good time to think about going Vegan but Passover is all about persecution, slavery and leading those oppressed out of bondage. Yet as people all over the world sit down to retell the story of the […]
One of my more annoying fears (to me) is writing blog posts and thinking no one is reading them. I suppose that’s why all bloggers love getting comments; even if people don’t agree with what you wrote, at least you know they are reading it. Comments on Facebook are great but my heart still falls […]
