For this month of VeganMoFo, The “V” Word is celebrating the delicious world of Vegan food with the other 25 letters of the alphabet. Today is the letter “B” which stands for Baby Bok Choy and Mushroom Fried Rice, a healthy and hearty favorite amped up with two of my favorite vegetables. When you think […]
Welcome to my 1st VeganMoFo post! The “V” Word normally celebrates all the wonders of the incredible “V” word – Vegan – but this month I am going to let all the other letters of the alphabet play too! And where better to begin than with the letter “A” which today is all about my Vegan and Gluten-Free […]
October is my favorite month in my favorite season. I met Tom in October and we got married on that same date 4 years later. We rescued Benny (and he rescued us) in October. Halloween is my favorite holiday. The leaves are changing to beautiful colors of greens, oranges, reds and browns. The weather is cool […]
Growing up, I didn’t have a very sophisticated palate. In fact, I knew no other foods besides my mother’s cooking and the occasional restaurant outing. The only “ethnic” foods I ate were Italian and Jewish, both cooked by my mother (and exceptionally, I might add). I guess you could say I was a very picky […]
This is the time of year when all the people who are fortunate enough to have gardens start wondering what to do with all the masses of vegetables they have harvested. Their kitchens are overrun with tomatoes, squash, zucchini, eggplants, peppers, corn, etc. They begin marathons of cooking, canning and freezing. Well, I have no […]
So in my last recipe, I mentioned that I bought both the purple and the orange cauliflower and how I was agonizing over what to do with them. With the purple head, I made that incredibly beautiful Purple Cauliflower Soup with Cheddar Crisps. That left me with the bright orange head of cauliflower. What to […]
It’s now September. Summer is almost over and the weather is getting cooler already. Then again, some days have been hot and muggy. The produce sections of the supermarkets and the farmer’s market stands illustrate the coming change of seasons. The bright yellow and green summer squash rest next to the deeper yellow butternut and winter squash. […]
While I believe everyone in the world should see the light and go Vegan, I have a list of certain celebrity chefs that I especially wish would turn their talents to cruelty-free cooking. Heading that list is Rachael Ray. I have to admit I have a special place in my heart for Rachael. It’s because […]
For the past couple of weeks, I haven’t been able to go to the Farmer’s Market and I am going through withdrawal really bad! I am missing all the booths, all the color, all the choices, all the new and different vegetables you can’t find in a regular supermarket. What to do? It’s times like […]
Leftovers have such a bad connotation. Who wants to eat the same old thing that you just had the other day? That’s a recipe for BORING! But rather than see leftover food as just another rerun, see it as an opportunity to turn it into something completely new and delicious! For instance, my recipe for […]
It’s August and it’s hot. Too hot to cook. And produce is at its peak so what better time to make some delicious, healthy salads? I usually stick to my default salads: romaine lettuce with tomatoes, raw kale with simple dressings of extra-virgin olive oil or safflower oil with balsamic vinegar. Actually, for me those salads […]
One of the best things about being Vegan is that you can never run out of new foods to try. The variety of plant-based foods is endless. So if you ever get the feeling that you’re in a rut, eating the same old things again and again, just pick up a fruit or vegetable you’ve […]
After several recipes that involve frying, it’s time for some healthier, figure-friendly ones. After all, it is summer and there are no jackets and sweaters to hide under. When I began my weight loss journey, there were a few recipes that were sure-fire “eat-this-and-the-scale-will-smile-upon-me” dishes. My scale, by the way, is named Pandora. I chose […]
Please note: there is a new and improved version of my Gluten-Free Spicy Italian Sausage recipe at this link http://thevword.net/2012/06/gluten-free-spicy-italian-sausage-part/ If I ever thought it was challenging to go vegetarian or Vegan, it was nothing compared to going gluten-free. Actually, being gluten-free is pretty easy when I’m doing the cooking. It’s no big deal to […]
“Oh, what I wouldn’t give for a plate of fried green tomatoes like we used to have at the cafe. Ooh!” – Ninny Threadgoode Summer is the time for green tomatoes and who can hear the name of these delicious fruits without thinking of the awesome movie “Fried Green Tomatoes.” The movie is about […]
If a genie suddenly appeared to me and offered me 3 wishes, I would wish for animal liberation, world peace….and a Vitamix. I really want a Vitamix! But since no genie appears no matter how long and hard I rub every lamp and bottle I see, my wish for a Vitamix will have to sit […]
July 21st marks my 3-year anniversary of giving up meat. While I celebrate the day I became fully Vegan more, this day is also important because it marks the beginning of my journey towards a cruelty-free life. I could write and sing the praises about being Vegan forever but I thought I would rather share […]
The 4th of July may be over but that doesn’t mean you can’t still have fireworks – and not the kind that are harmful to people, animals and the environment. These fireworks are for your tastebuds! I am always looking for new ways to recreate Buffalo Wings which were my favorite thing to eat before I […]
How do you get me to eat dessert? Fry it! And have it not be too sweet. I know, I know, don’t hate me. I just really don’t like sweet foods. Instead, feel sorry for me that I have such an affinity for fried foods because that’s not good for me, my health or my […]
And since we were just speaking about balls and word origins, it seems only fitting that the next recipe be for my Vegan Spinach Tofu Gnudi Balls. Yes, I said Gnudi Balls. Laugh all you want and keep your mind in the gutter if that’s where it’s most comfortable but Gnudi Balls are melt-in-your-mouth delicious. […]
If you have ever looked at my photo albums on Facebook called “My Vegan Recipes” and “My Vegan Recipes II,” you know I have A LOT of recipes that have not yet made it to my blog. Mainly, that is because I set this high standard for myself (which I often regret) of requiring some interesting […]
Father’s Day is coming up and it always brings mixed feelings for me. I didn’t have the best relationship with my father but I don’t want to write about that. One of my happier memories of my Dad was that when I was little, he always made me my lunch for school. And because I […]
Have you ever participated in an animal rights protest or demonstration? Have you ever joined an animal rights/liberation group online? Have you ever gone to a supermarket or puppy mill and tried to discourage people from doing business there? Have you ever just handed out a leaflet that promotes animal or environmental causes? If so, […]
Summer is almost here. The weather is getting warmer and we all know what that means: it’s time to watch what we are eating. No more coats, no more jackets, no more heavy clothes to cover up any damage we did over the winter. Now is the time we start eating lighter foods – more […]