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Vegan Mozzarella Sticks

If you know me at all, you know I LOVE appetizers. In my perfect world, when you’re done with dinner, the waiter hands you back the appetizer menu instead of the dessert menu. Sometimes the best dinner is when everyone at the table just orders a bunch of different appetizers and everyone shares.

Appetizer hell is when there is an uneven number of items on the plate and everyone stares at that last popper or nacho chip waiting to see who will have the nerve to claim it. And then of course someone will ask, “Does anyone want this last piece?” and the others will reluctantly say, “No, you take it.” In the best scenario, that last piece will be split among you but it still won’t be enough. I mean, who wants half of a tortilla chip?

In our Pre-Vegan days (p.v), Tom and I had our definite favorites. I always wanted the Buffalo wings and he always wanted the mozzarella sticks. Rather than argue, we would order both…and a few others. As you know, when you are vegan, even though you can pretty much always find something to order for dinner at a restaurant, 99% of the appetizer menu becomes off-limits. Even the veggie appetizers (or “appies” as I call them) like zucchini sticks have eggs in the breading and who knows if they are fried in the same oil as the chicken tenders?

So in our Forever Vegan days (f.v.), I recreate my favorite appies but without the cruelty. I already took on the fried veggie sticks with my Eggplant Fries and my favorite with my Buffalo Tofu Fries. Now it’s time for Tom’s favorite: mozzarella sticks.

The only real trick to making your own mozzarella sticks is finding the vegan mozzarella that will hold up to the frying but will also melt so when you bite into it, you get that fun moment of the cheese just puuuuullllling and streeeeetchhhhhing out. Follow Your Heart Vegan Gourmet Mozzarella Cheese and Teese are two brands that can do the job.

Since my mozzarella sticks are gluten-free, I bread them with chickpea flour and crushed up rice cereal. If gluten is not a concern for you, feel free to use your usual flour and panko or seasoned bread crumbs.

My Vegan Mozzarella Sticks are crispy on the outside and ooey-gooey cheesy on the inside. Serve them with a marinara dipping sauce. Just remember to uphold the MOST important appetizer law: make enough so everyone gets the same number of mozzarella sticks and avoid that awkward staredown of the last one on the plate!

Vegan Mozzarella Sticks

5 oz. block vegan mozzarella flavor
¾ cup chickpea flour, divided
1 Tbs. cornmeal
1 Tbs. cornstarch
½ tsp. Kosher salt
1 tsp. garlic powder, divided
½ cup water
1 cup crushed rice cereal or bread crumbs
½ tsp. Kosher salt
½ tsp. ground black pepper
½ tsp. dried parsley
¼ tsp. onion powder
¼ tsp. dried oregano
¼ tsp. dried basil
1 Tbs. vegan grated parmesan
Safflower oil, for frying

Cut the block of vegan mozzarella into stick shapes.

Put ¼ cup of the flour in one shallow bowl. In a second bowl, create the batter by combining the remaining flour, cornmeal, cornstarch, salt and garlic powder. The consistency should be like pancake batter. If it is too thick, add more water. If it’s too thin, add more flour. In a third shallow dish, combine the rice cereal, the spices and the grated parmesan to create the breading.

Roll the cheese sticks in the flour. Shake off the excess and dip them into the batter. Shake off the excess batter and cover the sticks in the breading. Lay the mozzarella sticks on a baking sheet and put them in the freezer for 30 minutes.

Heat about 3 inches of oil in a large pot to 350 degrees. Fry the mozzarella sticks, about 4 at a time, for about 5 minutes until they are golden brown and you see the cheese starting to ooze out. Turn them halfway through to make sure both sides get browned. Place on a cooling rack so they stay crisp. Serve while hot with a simple marinara sauce. Enjoy!

The “V” Word: Say it. Eat it. Live it.

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9 Responses to Vegan Mozzarella Sticks

  1. Holly July 25, 2013 at 8:54 am #

    I am very excited to try!

  2. Rhea Parsons January 21, 2012 at 2:43 pm #

    Thank you Crystal, goldenmom, Ashley, Reia (hey, that’s kinda like my name :), thatwasvegan and Christina!

    Can never have too many appies!!

  3. Christina January 21, 2012 at 11:32 am #


  4. thatwasvegan January 18, 2012 at 3:01 am #

    Your app recipes are always the best, thanks for sharing! I might have to make these on Super Bowl Sunday… if not sooner 🙂

  5. Reia January 17, 2012 at 12:19 pm #

    I was just wondering how I could go about making vegan mozzarella sticks…I shall wonder no more! These look great, and I do have some panko bread crumbs in my pantry that need using!

  6. Ashley January 17, 2012 at 8:38 am #

    Wow I am craving mozzarella sticks now with those wonderful pictures.

  7. goldenmom64 January 16, 2012 at 10:09 am #

    Can I come to your house to eat?? Those look great but I’m not good with frying….

  8. Crystal Gable January 16, 2012 at 7:17 am #

    These look SO good! I’m trying to decide what to make few golden globe viewing tonight! Great timing!


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