VeganMoFo: "En" est pour chaud Black Bean edamame Salsa

Le “V” Parole continue sa célébration VeganMoFo, le mois de la nourriture végétalienne, avec l'autre 25 lettres de l'alphabet. “Dans” est pour chaud Black Bean edamame Salsa.

Voici la raison pour laquelle je pourrais probablement jamais cru. J'aime ma nourriture chaude. Vraiment chaud. Non épicé, si j'aime que trop, but temperature hot. Whenever I eat at a restaurant, I hate when the food is served at room temperature. When I eat at home, I often get up to warm up my food because it cools down half-way through.

Since doing this blog, I always have to reheat my food. By the time I take all the pictures of a recipe, my food is cold! I’ve also developed a bit of “asbestos fingers” et “asbestos tongue,” touching and tasting burning hot food without flinching!

Even a food that is usually served cold, I prefer hot. Like this salsa. The sauteed onions, garlic and bell peppers add a rich flavor that enhances the taste of the beans, corn and tomatoes. The spices develop better when they are heated. Assurément, you could eat this salsa at room temperature but I like mine warm.

This is a wonderful side dish to your favorite Mexican meal. I served mine on the side of my Quesadillas rapides. Warm or cold, my Warm Black Bean Edamame Salsa is a great choice!

Warm Black Bean Edamame Salsa

Ingrédients

1 Tbs. l'huile d'olive
1 oignon rouge, dés
2 gousses d'ail, hachées
1 poivron rouge, dés
1 cup shelled Edamame
1 cup corn kernels
1-15 oz. boîte de haricots noirs, égouttés et rincés
1 c. de cumin moulu
1 c. de coriandre moulue
1 c. paprika
Sel et poivre au goût
2 tomates italiennes, dés
1 Tbs. de coriandre fraîche, haché

Itinéraire

Heat the oil in a medium-sized saucepan over medium heat. Ajouter l'oignon et cuire jusqu'à tendreté et translucide, sur 5 minutes. Add the garlic and bell pepper and cook another 2 minutes. Ajouter l'edamame, corn and black beans to the pan. Mix the spices into the salsa and let cook until the beans and corn are heated through.

When the salsa is heated through, éteindre le feu. Mix in the tomatoes and cilantro. Serve alongside your meal. Jouir de!

“Dans” est pour chaud Black Bean edamame Salsa. Pour un autre “Dans” mot, read my essay Weight Watchers: You Had Me at ‘Step On.’

Le “V” Parole: Dites-le. Mangez-le. Vivre.

(Visité 621 fois, 1 visites aujourd'hui)

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2 Les réponses à VeganMoFo: "En" est pour chaud Black Bean edamame Salsa

  1. Rhea Parsons Octobre 28, 2011 à 7:33 sur #

    Thanks Katy!

  2. Katy Octobre 28, 2011 à 5:23 sur #

    Cela semble impressionnant, Rhea! Merci pour le partage!


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