Chile-Soy Tofu with Sauteed Asparagus and Mashed Potatoes with Dijon Horseradish Gravy

chile soy tofu gravy (18)

בדרך כלל, the recipes I post are for a single dish rather than the whole meal but this composed dish was so amazing that I had to keep it all together. I knew I was making tofu for dinner and Tom said he wanted mashed potatoes so that was on the menu. The only question was how to flavor them.

All I knew was that I wanted the tofu to be caramelized and tamari is perfect for that. To balance the salty taste, I opted for spicy seasonings and chose chile powder as the main spice with my favorites, כמון וכוסברה, in the mix as well. The tofu came out perfectly.

chile soy tofu gravy (28)

While the potatoes were boiling, I started to make the gravy. I didn’t know what I was making and kind of made it up as I went along. After making the roux and adding the milk, I looked in the fridge and saw the Dijon. Then I spotted the horseradish left over from Passover. It turns out that Dijon and horseradish is a delicious combination.

Rather than put milk or vegan butter into the potatoes, I just mixed a bit of the gravy into them and they were so creamy, I may do it this way from now on.

chile soy tofu gravy (15)

To top it all off, I sauteed asparagus which I’m so happy is in season. I love asparagus!

Writing it up, I not only decided to give you all the recipes as one meal but to write it up so you can also see the choreography of making the meal. One of the best lessons I ever learned from watching cooking shows on TV, especially Rachael Ray’s, is to time when you make each part of the meal so that you make use of the down times and have everything come out ready at the same time.

chile soy tofu gravy (1)

This Chile-Soy Tofu with Sauteed Asparagus and Mashed Potatoes with Dijon Horseradish Gravy was so good, I know I’ll be making it again. This is a lovely meal for a date or special dinner. תהנה!

Chile-Soy Tofu with Sauteed Asparagus and Mashed Potatoes with Dijon Horseradish Gravy

GF

chile soy tofu gravy (20)

For the Chile-Soy Tofu­­­­­­­­­­­­­­­

2 הלוקים טופו במיוחד משרד, לחץ ומנוקז

¼ cup gluten-free tamari

1 כפות. אבקת צ'ילי

2 כפית. אבקה שום

2 כפית. כמון טחון

2 כפית. כוסברה טחונה

½ כפית. פלפל שחור

שמן צמחי, לטיגון

For the Dijon Horseradish Gravy­­­­­­­­­­­

2 כפות. חמאה טבעונית

2 כפות. קמח ללא גלוטן

2 ללא מוצרי חלב חלב כוסות

1 כפות. חרדל דיז'ון

2 כפית. חזרת מוכנה

מלח כשר ופלפל שחור לפי הטעם

קורט אגוז מוסקט הטחון

For the Mashed Potatoes and Asparagus­­­­

8 red or Yukon gold potatoes, חצוי

מלח כשר ופלפל שחור

1 large bunch of asparagus, גזוז

Extra-virgin olive oil

3 שיני שום, טחון

1 כפית. תימין מיובש

מחממים התנור ל 200 מעלות. Cut each block of tofu in half width-wise and then cut each half into 3 פרוסות. בקערה רדודה, לשלב התמרים, אבקת צ'ילי, אבקה שום, כמון, coriander and black pepper. Place each slice of tofu into the marinade and turn to coat both sides. Place each slice on a paper-towel lined plate and pat dry.

במחבת, heat the oil over medium-high heat and pan-fry the tofu slices until browned and caramelized on each side, על 8 דקות בסך הכל. Depending on the size of your pan, you will need to cook the tofu in batches. Transfer to a plate or baking sheet and keep the tofu warm in the oven.

בסיר קטן, melt the butter over medium-high heat and then whisk in the flour until combined. Cook for one minute to let the flour cook. Slowly whisk in the milk and let cook a few minutes until it thickens. Stir in the mustard and horseradish. מתבלה במלח, פלפל ואגוז מוסקט. Cover and keep warm on low heat.

Place the potatoes in a medium-sized saucepan, add a tablespoon of salt and then cover with cold water. Cover the pot and bring the water to a rapid boil. Uncover the pot and let the potatoes cook until fork-tender, על 15 פרוטוקול. Drain the potatoes and return them to the pot. Mash them until smooth. Add a few spoons of the gravy and mix until the potatoes are creamy. Season with salt and pepper and keep warm, מכוסה, on the stove.

Wipe out the skillet you cooked the tofu in and heat the olive oil over medium-high heat. Add the asparagus to the pan and top with the garlic. Saute the asparagus until crisp-tender, על 8 פרוטוקול, tossing regularly with the garlic. Season with thyme, מלח ופלפל.

On each plate, place a serving of mashed potatoes. Arrange 3 slices of tofu over the potatoes and top with gravy. Finally top the tofu with asparagus spears and serve.

chile soy tofu gravy (7)

The “V” מלה: תגיד את זה. תאכל את זה. לחיות את זה.

Chile-Soy Tofu with Sauteed Asparagus and Mashed Potatoes with Dijon Horseradish Gravy
מחבר: 
סוג המתכון: מנה ראשונה; צדדים
 
מרכיבים
  • לטופו
  • 2 הלוקים טופו במיוחד משרד, לחץ ומנוקז
  • ¼ cup gluten-free tamari
  • 1 כפות. אבקת צ'ילי
  • 2 כפית. אבקה שום
  • 2 כפית. כמון טחון
  • 2 כפית. כוסברה טחונה
  • ½ כפית. פלפל שחור
  • שמן צמחי, לטיגון
  • For the gravy
  • 2 כפות. חמאה טבעונית
  • 2 כפות. קמח ללא גלוטן
  • 2 ללא מוצרי חלב חלב כוסות
  • 1 כפות. חרדל דיז'ון
  • 2 כפית. חזרת מוכנה
  • מלח כשר ופלפל שחור לפי הטעם
  • קורט אגוז מוסקט הטחון
  • For the veggies
  • 8 red or Yukon gold potatoes, חצוי
  • מלח כשר ופלפל שחור
  • 1 large bunch of asparagus, גזוז
  • Extra-virgin olive oil
  • 3 שיני שום, טחון
  • 1 כפית. תימין מיובש
הוראות
  1. מחממים התנור ל 200 מעלות. Cut each block of tofu in half width-wise and then cut each half into 3 פרוסות. בקערה רדודה, לשלב התמרים, אבקת צ'ילי, אבקה שום, כמון, coriander and black pepper. Place each slice of tofu into the marinade and turn to coat both sides. Place each slice on a paper-towel lined plate and pat dry.
  2. במחבת, heat the oil over medium-high heat and pan-fry the tofu slices until browned and caramelized on each side, על 8 דקות בסך הכל. Depending on the size of your pan, you will need to cook the tofu in batches. Transfer to a plate or baking sheet and keep the tofu warm in the oven.
  3. בסיר קטן, melt the butter over medium-high heat and then whisk in the flour until combined. Cook for one minute to let the flour cook. Slowly whisk in the milk and let cook a few minutes until it thickens. Stir in the mustard and horseradish. מתבלה במלח, פלפל ואגוז מוסקט. Cover and keep warm on low heat.
  4. Place the potatoes in a medium-sized saucepan, add a tablespoon of salt and then cover with cold water. Cover the pot and bring the water to a rapid boil. Uncover the pot and let the potatoes cook until fork-tender, על 15 פרוטוקול. Drain the potatoes and return them to the pot. Mash them until smooth. Add a few spoons of the gravy and mix until the potatoes are creamy. Season with salt and pepper and keep warm, מכוסה, on the stove.
  5. Wipe out the skillet you cooked the tofu in and heat the olive oil over medium-high heat. Add the asparagus to the pan and top with the garlic. Saute the asparagus until crisp-tender, על 8 פרוטוקול, tossing regularly with the garlic. Season with thyme, מלח ופלפל.
  6. On each plate, place a serving of mashed potatoes. Arrange 3 slices of tofu over the potatoes and top with gravy. Finally top the tofu with asparagus spears and serve.

(ביקר 499 פי, 1 ביקורים היום)

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6 תגובות ל Chile-Soy Tofu with Sauteed Asparagus and Mashed Potatoes with Dijon Horseradish Gravy

  1. דבי יוני 1, 2016 ב 3:09 בערב #

    What type of GF flour did you use?

    • ריאה יוני 1, 2016 ב 9:08 בערב #

      I usually use Bob’s Red Mill All Purpose GF Flour or their Chickpea Flour.

  2. ברברה מאי 17, 2015 ב 6:48 בערב #

    That was the best dinner I’ve had since I changed to a vegan diet. מאוד קל לעשות. I used instant potatoes for a hurry up meal. I baked the tofu rather than frying because I try to be a fat free vegan. 400 degree oven for about 20 פרוטוקול. תודה. It was awesome! I’m planning on making it for visiting family this summer.

    • ריאה מאי 18, 2015 ב 2:59 בערב #

      Yay, I’m so glad Barbara. Your wanting to make it for relatives is the best compliment. xoxo

  3. Cimmelli מאי 15, 2015 ב 6:24 בערב #

    ריאה,
    You’re killing me here. My In box has the last few recipes you sent all stared. Now I dont know which one to start with. Ahhhh. Just kidding. I do believe you are the vegan Rachael Ray. I love reading your posts so I know I’d love watching you.

    • ריאה מאי 18, 2015 ב 2:58 בערב #

      סליחה, I don’t mean to kill you…just tempt you. Aw, thanks for validating my fantasy 🙂 xoxo


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